Mindfulness Videos

These videos prepared for the Trauma Support for Schools Summit can help educators and education leaders to incorporate mindfulness in their daily life.

Organization: Regional Educational Laboratory Appalachia

Mindful Moment – Connecting your Senses (15 minutes)

Mindful Moment – Kindness 2 (15 minutes)

Mindful Moment – Breathing (5 minutes)

Mindful Movement – Connecting to Your Body

Topics: Educator supports

Tags: District/school administrators Teachers/school staff Video