These videos prepared for the Trauma Support for Schools Summit can help educators and education leaders to incorporate mindfulness in their daily life.
Organization: Regional Educational Laboratory Appalachia
Mindful Moment – Connecting your Senses (15 minutes)
Mindful Moment – Kindness 2 (15 minutes)
Mindful Moment – Breathing (5 minutes)
Mindful Movement – Connecting to Your Body
Topics: Educator supports